I care passionately about the results my clients achieve and celebrate their successes

Kinder Pilates is results focused. I believe passionately in helping my clients to grow stronger. When my clients tell me that they can now do something they couldn’t before, it brings me such joy and at the end of the year we all come together to celebrate everyone’s successes - I even give out prizes!

Sharing in my clients’ successes

Strength

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Confidence

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Knowledge

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Strength - Confidence - Knowledge -

What my clients say

  • Helen Martin

    My twice weekly sessions with Rachel are enjoyable and challenging.

    Rachel teaches in a calm, clear, professional manner and is careful to ensure we are correctly positioned for each exercise. 

    My strength has improved greatly and I always leave feeling refreshed and invigorated.

  • Kinder Pilates Testimonial LG

    Lucinda Grafton

    Six weeks into my weekly Kinder Pilates sessions and I’m amazed by how far I’ve progressed: my body is remembering what it is capable of, my pelvic floor is stronger and my lower back pain has completely gone.

    Rachel is hugely experienced, a great communicator and very supportive, creating a calm, focused, restorative and enabling group environment. It is a non negotiable part of my week and I always leave the session with a spring in step, stronger and ready to take on the day.

  • Kinder Pilates Testimonial PW

    Pam Woodhead

    Rachel is a brilliant teacher. I have felt so much better and more mobile since starting her classes. I have had a lot of knee problems in the past and can now do so much more with my knees and can feel they are much stronger.

    Also my painful shoulders are a lot more mobile. I can now lift my arms up higher. Her classes are not too big and she gives us all individual help. I really look forward to her classes. Also she is such a nice warm and friendly person.

  • Kinder Pilates Testimonial LB

    Liz Bailey

    As one of Rachel’s slightly older clients, I’ve definitely noticed my mobility and flexibility have improved since I started her classes.  Rachel is very patient and encouraging, taking time to make sure movements are carried out correctly for maximum effect.

    I always feel happy, positive and energised after her classes.

  • Imogen Addington

    I feel so much stronger and more comfortable in my body since I started Pilates with Rachel. My core and my lower back are so much stronger and I know my 80 year old self with thank me for each and every minute I spend in her classes.

  • Alexa Shanks

    Rachel’s class is a precious hour of release for me. What makes her different is her calming and inspiring manner, and meticulous focus on form. I leave feeling re energised and ready for the weekend.

  • Kate Turner

    I’ve been doing Pilates with Rachel for 3 years. Her classes are excellent - so good for core strength and stability with some stretching too. Rachel is knowledgeable and professional and I love her classes!

  • Ellie Orr

    Rachel is amazing. She’s so knowledgeable and always gives options so the whole class can work to their level and get the most out of each exercise. She exudes calm which makes her class a perfect way to start the day.

Specialised class testimonials

  • Prenatal Pilates testimonial

    Rachel has a wealth of knowledge and experience with regards to pre natal pilates and I have found my 1:1 sessions with her of great benefit.

    The exercises are completely tailored to me and my pregnancy whilst continuing to work on my strength and posture. I am so grateful to have been able to continue to safely exercise throughout.

    Sian Armitage

  • Men only Pilates testimonial

    As a 54 year old man and a 3 year Rachels Pilates convert. Her classes are by far the most effective in attaining flexibility and core strength, the by product of which has eliminated all my previous aches and pains.

    Roddy Thompson

  • Post natal Pilates Testimonial

    When I started I knew nothing about Pilates and my core and pelvic floor were terrible. With Rachel’s support my understanding of Pilates has grown, and most importantly I can now sit up from lying down!

    Her classes are always varied and she recommends adjustments and reminds us of our breathing to ensure we get the most out of our Pilates practice.

    Lydia Clark

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What my clients say

  • Kinder Pilates Testimonial GL

    "After 3 kids my back and pelvic floor were shot - Rachel has turned back my body clock; I am stronger than I have been for years and no longer suffer from chronic back pain."

    Ginny Lort

  • Kinder Pilates Testimonial LG

    "I’m amazed by how far I’ve progressed: my body is remembering what it is capable of, my pelvic floor is stronger and my lower back pain has completely gone."

    Lucinda Grafton

  • Kinder Pilates Testimonial PW

    "I have had a lot of knee problems in the past and can now do so much more with my knees and can feel they are much stronger. I really look forward to her classes."

    Pam Woodhead

  • "My mobility and flexibility have improved. Rachel is very patient and encouraging, taking time to make sure movements are carried out correctly for maximum effect."

    Liz Bailey

Remember how strong you are

Confidence · Knowledge · Strength

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